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About Me

With a Level 8 Bachelor's degree in Strength and Conditioning and years of hands-on experience, I specialize in helping individuals and athletes unlock their full potential. As the owner and operator of a private strength & conditioning gym, I've worked with clients of all levels—from those looking to improve general fitness to competitive athletes striving for peak performance.

My background includes a diverse range of roles, from personal training to managing fitness operations, giving me a well-rounded understanding of what it takes to build strength, improve conditioning, and optimize performance.

Let's take your performance to the next level.

My Mission

At IronCore Coaching, my mission is to help individuals and athletes achieve their highest potential through expert strength and conditioning coaching. I am committed to providing evidence-based training, personalized programming, and a results-driven approach to build strength, resilience, and confidence.

About IronCore
Our Training Philosophy

Core Values

  • 01

    Performance-Driven

    Every training program is designed with purpose, focusing on real results and long-term progression.

  • 02

    Individualized Coaching

    No two clients are the same, which is why I tailor training to each person's goals, abilities, and needs.

  • 03

    Education & Growth

    I believe in continuous learning, staying updated on the latest research, and educating clients to make informed decisions about their training.

  • 04

    Commitment to Excellence

    Whether working with elite athletes or beginners, I bring the same level of passion, dedication, and professionalism to every session.

  • 05

    Strength Beyond the Gym

    Training isn't just about lifting weights; it's about building resilience, discipline, and confidence that carries over into everyday life.

What I Offer

Choose the perfect program to match your fitness goals.

Weight Loss Programs

Transform your body with our specialized weight loss programs.

6 Week Program

  • Personalized diet plan
  • Weekly check-ins
  • Full workout routine
  • Progress tracking
$89.99

12 Week Program

  • Personalized diet plan
  • Weekly check-ins
  • Full workout routine
  • Progress tracking
$149.99

16 Week Program

  • Personalized diet plan
  • Weekly check-ins
  • Full workout routine
  • Progress tracking
$189.99

Muscle Building Programs

Build lean muscle mass with our specialized programs.

6 Week Program

  • Customized workout plans
  • Nutrition guide
  • Weekly check-ins
  • Supplement recommendations
$99.99

12 Week Program

  • Customized workout plans
  • Nutrition guide
  • Weekly check-ins
  • Supplement recommendations
$159.99

16 Week Program

  • Customized workout plans
  • Nutrition guide
  • Weekly check-ins
  • Supplement recommendations
$199.99

Strength Building Programs

Increase your strength and power with our specialized programs.

6 Week Program

  • Strength-focused training
  • Form technique guide
  • Weekly progress monitoring
  • Diet plan for optimal strength
$109.99

12 Week Program

  • Strength-focused training
  • Form technique guide
  • Weekly progress monitoring
  • Diet plan for optimal strength
$169.99

16 Week Program

  • Strength-focused training
  • Form technique guide
  • Weekly progress monitoring
  • Diet plan for optimal strength
$209.99

Premium Online Coaching

Advanced 1:1 coaching with 24/7 contact and FaceTime check-ins.

Premium

4 Week VIP Coaching

  • 24/7 coach access
  • Weekly FaceTime check-ins
  • Fully customized nutrition
  • Personalized training program
$299.99
Premium

6 Week VIP Coaching

  • 24/7 coach access
  • Weekly FaceTime check-ins
  • Fully customized nutrition
  • Personalized training program
$399.99
Premium

8 Week VIP Coaching

  • 24/7 coach access
  • Weekly FaceTime check-ins
  • Fully customized nutrition
  • Personalized training program
$499.99